Weight: 157.8 Steps: 23,130 Running: 0 mile Push-ups: 0 Floors: 14
Walking: Indoors (16,000) and outdoors (7,000).
Run/Walk: one 3.5-mile walk on Davis Oaks trail; one walk/run on the home treadmill (5 miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (2-miles and 3.5-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 248 points, 64 Challenges, ~150 IM/day (1193-1041)
Nutrition: Breakfast @ Karli’s school, with Carol. Dinner a salad.
Attitude: Poor sleep (~6:51). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. I took some bridge notes on Larry Cohen material.
Old Man's Daily Exercise 